Being More Aware of Ourselves
$18.75
FREE for ICFLA Members, $10 for Community/Students Associates
(Login to reflect price)
One of the aims in the ontological conversation is to help the clients discover their own resources and power to cope with different situations in their lives. Tapping in the stillness of the mind, centering, and letting our breathing be light and conscious, we are more aware and calm to see what arises. We speak less but we get more connected to ourselves and find a big resource in turning inwards.