MCC Special Interest Group
February 6 @ 12:00 pm - 1:30 pm
MCC Special Interest Group
Title: An Exploration of Stoicism and Other Mental Resilience Tools
Facilitator: Carrie Williams, MCC
CCEs: 0.5 Core Competencies & 1.0 Resource Development
Date: Thursday, February 6, 2025
Time: 12:00 pm– 1:30 pm Pacific Time
Location: Virtual meeting via Zoom.us. Remember to log in before registering for the event.
***IMPORTANT: After purchasing your ticket, you will be redirected to a Zoom registration form. You must register with Zoom to access the live event.
This SIG is only for members who have achieved their MCC credentials.
Description
Let’s build up our mental fortitude and resilience for 2025. Together we will explore the philosophy of stoicism to use as a tool for mental resilience and stress reduction, and we will also share additional tools we find helpful in creating and keeping a positive outlook.
Key Takeaways:
- Learn the basic principles of Stoicism.
- Learn the 4 pillars of Stoicism.
- Create a list of tools and ideas that the group finds useful in creating mental resilience for themselves and their clients.
About Carrie Williams, MCC
As a certified professional coach and best-selling Amazon author, Carrie Williams helps individuals and businesses get farther faster. She is also a keynote speaker, workshop facilitator, and one-on-one coach who helps teams and individuals reach their goals in leadership, stress management, business growth, and team development. She has worked with top-ranked law firms, entertainment companies, and “Big Four” financial firms.
Through her workshops, speeches, and coaching, Carrie provides practical tips and inspiration to thousands of lawyers, entrepreneurs, and creative professionals every year. Her Amazon best-selling book Eyes on the Prize: A Kick-Ass Guide to Setting & Achieving G.R.E.A.T. Goals is a tool that enables anyone to tackle their goals at their own pace.
Carrie is the founder of Los Angeles-based RainShadow Coaching. She is a Master Certified Coach (MCC) with the International Coach Federation (ICF) – the governing body and gold standard for the coaching field. She is a member of SAG/AFTRA, the Television Academy. She holds a graduate certification in evidence-based coaching from Fielding Graduate University and an MA in Organizational Leadership from Gonzaga University.
