Host: Ellen Cohen, J.D., CPCC
Guest Speaker: Kathy Hadizadeh, PCC

Topic: The Neuroscience of Mindfulness: How Mindfulness Alters the Brain Positively

CCE’s Available – 1.0 Core Competency, .5 Resource Development

Date: Friday, February 28th, 2020
Time: 10:00 – 11:30a PT (90 mins)

Description:

Being present in the moment is very empowering. It means focusing your awareness on the here and now. Imagine being able to give your full attention to your client? How would that make them feel?

The more important question is: How can you cultivate that capacity in yourself?

We look into the science behind the term Mindfulness and the ability to be present in this session. We also touch on MBSR and MBCT and how you can utilize them in your coaching work.