Alina Ugas

Are you ready to transform your workplace culture, reduce stress, and drive exceptional employee retention with powerful insights?

Alina Ugas is a trailblazer in multi-generational workplace wellness and high-stress environment optimization. As the founder of 360 Mindset Group and creator of the “Bringing Harmony to Your Hustle©” methodology, she transforms busy professionals and their teams into resilient peak performers. With over three decades of experience in healthcare, mental health management, and entrepreneurship Alina brings unparalleled expertise in navigating complex workplace dynamics and leveraging diverse generational strengths.

Alina empowers executives to thrive under pressure while fostering collaborative, high-performing teams. Her unique approach is forged from personal resilience—overcoming a medical diagnosis while serving as a caregiver for 26 years to her brother with AIDS dementia and her handicapped mother. This profound life experience infuses her work with deep empathy and practical wisdom. Alina blends cutting-edge stress management techniques with strategies for intergenerational success, consistently helping clients boost productivity, enhance well-being, and increase organizational profitability. For transformative leadership and a harmonized, resilient workplace culture, Alina Ugas is your catalyst for change.