00:16:49 Dr. Kevin Gazzara: Tustin, CA 00:16:56 Dana wodtke: Boulder CO 00:17:01 Gigi Nang: Hello from South Pasadena, CA 00:17:09 John Burt: John from Pasadena 00:17:16 Darlene Fountaine: Hi Everyone. LA - Ladera Hts. 00:17:19 Lisa Yarussi: Happy to connect: https://www.linkedin.com/in/lisayarussi/ 00:17:23 AmondaRose Igoe: I am your guest speaker today, AmondaRose. I live in Florida. 00:17:43 Inna Tregub: San Jose, CA 00:17:57 May Jones: hi Everyone 00:18:10 Jen Akuna: Good morning from Los Angeles (Highland Park) 🙂 00:18:11 John Burt: Reacted to "hi Everyone" with ❤️ 00:19:07 Dana wodtke: https://www.linkedin.com/in/danawodtke/ 00:24:33 Elaine Padilla: Hello from Pasadena, CA! 00:24:39 Heidi Townshend: I missed the start code? 00:24:53 Heidi Townshend: I was here and somehow didn’t hear it. 00:25:00 Dana wodtke: Replying to "I was here and someh..." 37 00:25:11 Heidi Townshend: thanks 00:27:17 Dr. Kevin Gazzara: Get 1 corporate gig 00:27:30 Heidi Townshend: I want to obtain a corporate speaking engagement. 00:27:37 Darlene Fountaine: Not being dependent on my notes. 00:27:38 Michelle Bell: Speaking strategically in introductions 00:27:42 Gigi Nang: What can I share that have the most impact for my audience. 00:27:44 Heidi Townshend: aka corporate gig 00:27:50 Elaine Padilla: Reacted to "Speaking strategically in introductions" with 👍 00:27:51 Lisa Yarussi: clarify my message 00:28:05 Jen Wilson, PCC Host: Help me move to action 00:28:44 Jen Akuna: I'd like to get clarity on how speaking can be a part of the business I'm building, living into my purpose. 00:29:14 Linda A. Slee: Nice to see you Heidi, and everyone! 00:29:47 Heidi Townshend: Reacted to "Nice to see you Heid..." with ❤️ 00:36:58 John Burt: open 00:36:58 Michelle Bell: open 00:37:00 Gigi Nang: Open 00:37:00 Dr. Kevin Gazzara: open 00:37:01 Darlene Fountaine: Open 00:37:01 Jen Akuna: open 00:37:02 Marielle A. Hajducko | The Leader’s DNA: Open (and I love speaking) 00:37:03 May Jones: open 00:37:06 Heidi Townshend: open 00:37:40 Linda A. Slee: I am open! 00:44:31 Marielle A. Hajducko | The Leader’s DNA: I do conf., summits, corp L&Ls and facilitations 00:44:35 John Burt: Summits, podcasts, corporate trainings 00:44:40 May Jones: podcasts and training events 00:44:41 Lisa Yarussi: conference events, podcasts and corporate trainings 00:44:45 Jen Akuna: Corporate Trainings, podcast guest, conference events 00:44:55 Elaine Padilla: I do conference and podcasts 00:45:11 Linda A. Slee: Have done radio, lunch and learn, training, TV. 00:46:33 Heidi Townshend: corporate trainings conference events 00:49:48 Marielle A. Hajducko | The Leader’s DNA: it's mostly others who tell ME I'm giving too much LOL 00:49:53 Jen Akuna: Over-giving can lead to resentment 00:49:57 Jen Wilson, PCC Host: I’m an over giver in recovery (I keep relapsing) 00:50:04 Michelle Bell: Reacted to "I’m an over giver in recovery (I keep relapsing)" with 😂 00:50:10 Jen Wilson, PCC Host: Reacted to "Over-giving can lead..." with 👍🏻 00:50:10 Jen Akuna: Reacted to "I’m an over giver in..." with ❤️ 00:50:12 Gigi Nang: Reacted to "I’m an over giver in..." with 😀 00:50:18 Marielle A. Hajducko | The Leader’s DNA: Reacted to "I’m an over giver in..." with 🎯 00:50:33 Marielle A. Hajducko | The Leader’s DNA: Replying to "Over-giving can lead..." or at least lost biz 00:50:43 Jen Akuna: Reacted to "or at least lost biz" with 💯 00:50:51 Linda A. Slee: People sometimes do too much work in their jobs or overdo because they don't feel "good enough" or valuable enough. 00:51:01 Jen Akuna: Reacted to "People sometimes do ..." with 💯 00:51:55 Lisa Yarussi: Reacted to "I’m an over giver in..." with 😂 00:52:03 Lisa Yarussi: Reacted to "Over-giving can lead..." with 👍🏻 00:52:13 Lisa Yarussi: Reacted to "People sometimes do ..." with 💯 00:54:31 Michelle Bell: Do you ever use mentimeter, polleverywhere or other audience polling tools on a slide for large audience engagement? 00:54:44 Jen Akuna: I imagine principles of right communication could also help with addressing "Do they need to know this?" - Is it true, necessary, kind (to others and me)? 00:55:12 Marielle A. Hajducko | The Leader’s DNA: Replying to "Do you ever use ment..." I always use whatever is easiest for my audience! Least barrier to participation 00:55:21 Jen Akuna: Reacted to "I always use whateve..." with 👍 00:56:10 Heidi Townshend: I’m going through the chat too 00:56:20 Dana wodtke: Reacted to "I always use whateve..." with 👍 01:02:15 Heidi Townshend: yes!! 01:11:26 Jen Wilson, PCC Host: Cringe 01:11:37 Jen Wilson, PCC Host: As the kids say 🙂 01:11:49 Gigi Nang: Reacted to "As the kids say 🙂" with 😂 01:11:59 Lindsay Benitez: Reacted to "As the kids say 🙂" with 😂 01:12:09 Adeline Yoong, Meaningful Joy Coaching: what was her topic?! 01:12:58 Darlene Fountaine: I have an appointment. Thank you! This was great! 01:13:15 Jen Wilson, PCC Host: BREAKOUT ROOM #1: Share Your Story Using the 3 Bs Time: 3 Minutes Each In 3 short sentences, participants will share: 1. What breakdown did you experience? 2. What breakthrough came from it? 3. How does that connect to the work you do today? 01:24:40 Jen Akuna: Thank you Gigi, Heidi and May! 01:24:53 Adeline Yoong, Meaningful Joy Coaching: My story worked! yay! 01:25:02 Heidi Townshend: Reacted to "Thank you Gigi, Heid..." with ❤️ 01:25:10 Marielle Hajducko: Totally messed up my air pods and missed my share 01:25:18 Jen Akuna: Feeling much clearer and appreciate your feedback 🙏 01:25:26 Lisa Yarussi: it was great to practice 01:25:26 Jen Wilson, PCC Host: Reacted to "Totally messed up my..." with ❤️ 01:25:28 Heidi Townshend: Replying to "Thank you Gigi, Heid..." Loved our group - thank you! Learned a lot from you Jen and May! 01:25:32 Jen Akuna: Reacted to "it was great to prac..." with 💯 01:25:34 Heidi Townshend: Replying to "Thank you Gigi, Heid..." And Gigi! 01:25:59 Gigi Nang: Replying to "Thank you Gigi, Heid..." Yes, I was trying to send you all a personal message. The breakout session was too short, but I learned a lot from you all. 01:26:07 Jen Akuna: Reacted to "Yes, I was trying to..." with ❤️ 01:26:12 Jen Akuna: Reacted to "Loved our group - th..." with ❤️ 01:26:37 Heidi Townshend: Reacted to "Yes, I was trying to..." with ❤️ 01:27:09 Jen Akuna: Reacted to "Yes, I was trying to..." with 💯 01:27:47 Jen Akuna: That's ASL :) 01:28:02 Heidi Townshend: tense 01:28:13 Jen Akuna: directive maybe? 01:28:13 Jen Wilson, PCC Host: I’m in trouble 01:28:19 Linda A. Slee: negative 01:28:23 Heidi Townshend: pointing fingers makes me uncomfortable 01:29:19 Jen Akuna: Reacted to "pointing fingers mak..." with 💯 01:30:45 Gigi Nang: Reacted to "Feeling much clearer..." with ❤️ 01:34:37 Heidi Townshend: All of it! 01:34:49 Jen Wilson, PCC Host: To contact AmondaRose Website: https://amondarose.com Discover Your Speaker Personality: https://amondarose.com/quiz/ Email: amondarose@amondarose.com (Put ICF in the subject line) Phone: 561.498.8919 Instagram: https://www.instagram.com/amondarose/ Facebook: https://www.facebook.com/amondarose LinkedIn: https://www.linkedin.com/in/amondarose/ YouTube: https://www.youtube.com/user/AmondaRose X: https://x.com/amondarose 01:34:59 Jen Wilson, PCC Host: Discover Your Speaker Personality: https://amondarose.com/quiz/ 01:35:14 Dr. Kevin Gazzara: Great 3 step process for structuring your message. 01:35:20 Elaine Padilla: Reacted to "Great 3 step process for structuring your message." with 👍 01:35:33 Jen Akuna: Got clearer on my 3B message! Thank you AmondaRose! 01:35:59 Linda A. Slee: Thank you so much, 01:36:05 Jen Akuna: Reacted to "Great 3 step process..." with 💯 01:36:12 Heidi Townshend: Thank you so much 01:36:25 Lisa Yarussi: so helpful! 01:36:40 Jen Wilson, PCC Host: https://docs.google.com/spreadsheets/d/16xBwgbmXWnn96ZQB2LiuUwskQzn-Uz-OU0ISdEoLkdw/edit?usp=sharing 01:36:42 Marielle Hajducko: Fantastic speaker and amazing content, delivery and insights. Learned new tactics and reinforced ones I need to revisit 01:37:11 Jen Wilson, PCC Host: Here’s the link to the Volunteer webpage: https://www.icfla.org/volunteer-icfla/ Events: https://www.icfla.org/events/  Sponsor: https://www.icfla.org/our-sponsors/ 01:39:21 Jen Wilson, PCC Host: Drop in Chat  Feel free to reach out to me: jen@jenrwilson.com  Let’s chat:  https://meetings.hubspot.com/jen-wilson  You’re welcome to join the first cup https://jenrwilsonofficial.kit.com/c1cde3f0ef